In the struggle against the eternal World menace, International Jewry, a full range of motion is a necessity. Stretching and other mobility/flexibility exercises are essential to maintain a fully functional body and to avoid injury. Your strength is useless if you lose function. Tight, short muscles leads to an immobile body prone to injury.
How to do Yoga for Muscle Gains
Strength is not enough. It must have function. Yoga and/or stretching can help you give your strength a purpose.
7 Stretches That Get You Ripped
See beyond the purely esthetic function of muscle. Strength must be channeled towards a purpose. The purpose is to fully engage in the battle against Zion and to crush the enemy Jew. In order to use muscle against the despicable Hebrew foe, one must be fully functional, limber and agile.
Six Pack Shortcuts: Stretching & Flexibility Exercise- Mike Chang
Increase mobility and flexibility. It is of utmost importance in this glorious National Socialist struggle for justice and freedom. Stretch and move everyday to help us eradicate the existence of Jew.
CRAZY FLEXIBILITY AT 295 LBS – Rich Piana
RICH PIANA- FREAKY FLEXIBILITY
In order to exterminate the repulsive hooknosed vermin, You must invest in your body and maintain your health.
INTERVIEW WITH JUJIMUFU – FASCIA STRETCHING FOR GROWTH – BEYOND FULL RANGE OF MOTION
How to Stretch BEFORE Working Out (QUADS and LEGS)
Yoga Stretch Workout (Yoga Exercises for Legs, Butt and Abs!!)
Bro, do you even heil?
All About Stretching #1 – Why, When, Myths & Influencing Factors
All About Stretching #2 – Methods
All About Stretching #3 – Lower Body Exercises (Hamstrings & Adductors)
All About Stretching #4 – Stretching for the Handstand
Daily HOME Stretch Routine For Flexibility and Strength Increase
“A Ninja understands that invisibility is a matter of patience… and agility.” – Fascist revolutionary Ra’s Al Ghul
Amazing 5 Min HOME Stretch / Flexibility Routine
Older members of the Hitler Youth practice throwing hand grenades (“potato mashers”) during a sports festival. June 1936.
National Socialist German soldiers dive in full field equipment in a pre-game show at Olympic swimming trials at Halberstadt. July 27, 1936.
Upgrade your body. The visual aspect of strength is less important than the capability of your actions. Nobody cares how you look. What can you do?
The brave Greek warrior Dr. James Sears (born Dimitrious Sarafopoulos) is incorruptible, uncompromising, tenacious, fanatical, loyal and unwavering in his devotion to the National Socialist political party’s platform. Dr. Sears has been slandered and attacked by the despicable Jewish race, leading us to understand that he is fully committed to solving the racial Jewish Problem in order to bring freedom and justice to Canada. The military veteran, physician and genius marketer Dr. James Sears is the editor-in-chief of the militant and viciously anti-Semitic newspaper YourWardNews.ca, the biggest anti-Marxist publication in the World. With over 300 000 readers, the truths told in this magazine horrifies the timid Hebrew parasite and makes many coward Jews fall down on their knees to cry for mercy. But the hooknosed vermin will get neither sympathy, nor compassion from these determined Hitlerite soldiers, in this war of existence or extinction.
The propaganda of ‘The New Constitution Party of Canada’ (Le Parti de la Nouvelle Constitution du Canada) is brutally militant and aggressive, always dehumanizing the hooknosed enemy and advocating violence against the bloodthirsty Marxist Jewish race. Jewish organizations, known for engaging in pedophilia and terrorism, accused Dr. Sears of planning a “second” so-called “Holocaust” after his political party pledged to crush the Communist vermin. Jews apparently see a strong link between Bolshevism and Judaism.
Dr. James Sears has vowed to protect all animals from torture, which was a promise interpreted as “vicious anti-Semitism” and “blind Jew-hatred” by International Jewry, who apparently see animal-torture as something central to their sadistic racial culture. Dr. Sears’ unrelenting assault against Zion shows that he is a devoted Hitlerite and a Canadian folk-hero. Dr. Sears has understood that someone has to stop these Kikes, and it’s not going to happen by wishing, but by acting. The Jew must be destroyed!
Dr. James Sears: “I see you, Jew. I’m coming for you!”